top of page

VIDEO LIBRARY
Subscribe to the Fit for Self YouTube channel for new videos every Sunday.
FIT FOR SELF WORKOUTS
All Videos
EXERCISE LIBRARY
CORE
Plank with Lateral Arm Extension
Side-Lying Oblique Crunch with Leg Raise
Side Plank with Leg Forward Toe Touch
GLUTE
UPPER BODY
SQUATS
LUNGES
bottom of page