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Plank It Up // 10-Minute Core Workout

This is a fast and tough workout that will fire up your core in just 10 minutes!

Each exercise is 20 seconds long, perform as a circuit , rest for 20 seconds to 1 minute between sets. Repeat 3 - 4 times.



  • Plank

  • Plank Jack

  • Plank

  • Mountain Climbers

  • Plank

  • Plank Jump Ins




Plank Jack

Mountain Climbers

Plank Jump Ins

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