Gift Guide for Fitness Lovers
The holidays are fast approaching! Here are some gift ideas for the fitness fiends on your shopping lists.
Although these items are listed through Amazon, similar products may be able to be purchased locally or from me in the studio.
Disclaimer: As an Amazon Associate, I earn a little bit from each qualifying purchase. However, the equipment I selected for this list are items that I truly believe are good have for home workouts. Please note that some of the Amazon pricing and availability fluctuates, you may be able to find more affordable options by shopping locally.
STOCKING STUFFERS
You may recognize this timer from the Fit for Self gym and warmup routine! It's a tried and true simple timer that will help keep you focused.
AMAZON LINK: https://amzn.to/3pOveeJ
Sliding disks add more exercises to your at-home library. They add eccentric muscle action and balance to workouts.
AMAZON LINK: https://amzn.to/3706BTM
SLIDER EXERCISE:
Perfect for stocking stuffers, these great little bands don’t take up a lot of space in your home but can add a lot to your workout. They’re perfect for resistance training the entire body and targeting specific areas.
Short Bands
AMAZON LINK: https://amzn.to/3kvNxEv

AMAZON LINK: https://amzn.to/3DgcJpK
RESISTANCE BANDS EXERCISES:

These hydration tablets are the perfect stocking stuffer for fitness enthusiasts of all types.
You can pick up a four pack from amazon or come by the studio and purchase them as singles or packs of four.
AMAZON LINK: https://amzn.to/35X0OPp
Great for the endurance athlete in the family.
AMAZON LINK: https://amzn.to/2J8bIZx
ALLMAX NUTRITION VITASTACK PRO-LEVEL VITAMIN
No more guessing and pill counting! The nine pill multi-pack provides everything your body needs. They build a strong nutritional foundation, support the demands from intense training including strength weight and endurance programs, and fills the potential gaps created by strict dieting.
You can purchase these from me in the studio.
AMAZON LINK: https://amzn.to/3sB2mXS
UNDER THE TREE
This is a great piece of equipment for stretching and cool-downs.
AMAZON LINK: https://amzn.to/3kXxkoT
FOAM ROLLER EXERCISE:
AMAZON LINK: https://amzn.to/3E4ORWE
Love it or hate it, the ab roller is a great piece of equipment to fire up those abs! It might be a bit too large for your stocking though.
Dip Bars are a great fitness accessory for anyone's home gym. They add a variety to a regular workout.
AMAZON LINK: https://amzn.to/336zVGU
Aminocore increases anabolic muscle building and reduces the breakdown of muscle tissue during intense workouts.
Loaded full of vitamin B’s and your 3 most essential branch chain amino acids.
You can purchase these from me in the studio.
This is a great protein powder! 90% protein in the form of whey protein isolate. Lower in lactose, fat sugar and carbs. Comes in many delicious flavours like banana, vanilla, chocolate, chocolate peanut butter, cookies and cream and caramel macchiato!
You can purchase these from me in the studio.