PERSONAL TRAINING
Health and fitness is personal, which is why Tanya offers a wide range of training options.
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Life isn't all about being in the gym, it's about being strong and healthy enough to enjoy time with friends and family, participate in active pursuits, and live pain-free day-to-day. This is why Tanya focuses on your goals and creates workouts that will make you stronger so you can do the things you love.
From full fitness assessments to on-going development to flexible training sessions, there’s a program for everyone. No matter where you start or what you need, Tanya is ready to help you in the gym.
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HOME WORKOUTS
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