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“I wanted to thank you!!! My program gave me a whole new perspective on my life and took me out of my comfort zone in so many ways. You had me look at myself and my lifestyle and provided support to make a change. I have lost almost 30 pounds and have never felt better. I have more energy and for the first time in a long time really enjoying my family and my life. You pushed me to make the changes I needed in my life!
I am eternally grateful for having met you, I truly believe you saved my life.”


“I have been a client of Tanya’s for just over 3 years!
It is great working out in a gym that has a comfortable atmosphere. Tanya is an encouraging and thoughtful trainer and I definitely have enjoyed seeing results by doing the workouts she has personalized for me. I would recommend Fit for Self to anyone who wants to get in shape and feel great!”


I've been working out with Tanya for the last year and couldn't be more delighted with my progress - I've lost 25 pounds and more than 5 inches overall. Tanya has been very supportive, non-judgemental and great at adapting workout routines to challenge me while still keeping me motivated. She keeps in mind that I'm turning 60, not 25, and even though I was a bit intimidated at first to try weight training, Tanya made it easy and very safe. We've worked on nutrition and I've even enjoyed some of the 6 week fitness challenges. I feel healthier, have more energy and feel less stressed. Thanks Tanya! It's been well worth the time I have to make for working out in my busy life!  


“Tanya designed a training program that we can do at home, we both love it! We look forward to it in the morning, and it takes about 1.5 hrs to complete most days. We can modify the exercises with smaller weights or fewer repetitions as need be and we look forward to a new routine every 4 - 6 weeks. We can really see the difference! We both feel that you are incredible and an inspiration so thank you for being you!”


“Seeking personal training with Tanya 4 years ago was truly one of the best decisions I’ve ever made! Tanya always makes everyone feel welcome and comfortable and there is never any judgement. Her endless encouragement and positivity has helped me reach a whole new level of self-confidence and self-love. Whether you need a push in the gym, nutritional advice, or even just someone to talk to, I highly recommend meeting with Tanya to start your journey to a healthier you - I promise you won’t regret it!”


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